Small Group Training gives you all the benefits of a coach to help you nail a lift safely, without the pressure or intensity of one-to-one. Meaning you’ve a coach on hand to give focused attention when needed and all the craic of training in a group.
You work harder in a group setting fact, but that doesn’t mean comparing it’s the feeling that comes with being part of more than just a workout.
One coach, one client, one community – the Elite community.
*Warning* our clients are the shit (OK we’re biased) and sometimes you’re gonna have so much craic you forget you’re training.
So, you've a tailored plan, a coach to guide you and, a group of no more than 6 like minded people to support, and motivate you along the way. Because training together is simply better.
The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll tone up, build strength, and confidence. And you’ll get into awesome shape, without other parts of your life taking a back seat.
Plus sharing the cost of a coach means you use it more often, get better (faster) results and you get to keep them for life.