SMALL GROUP PERSONAL TRAINING
All the benefits of 1:1 personal training without the additional cost
WHAT IS SMALL GROUP PERSONAL TRAINING
As we age, staying active, strong, and mobile becomes more important than ever. Yet, finding the right environment to focus on your fitness can feel overwhelming. If you’ve ever felt lost, unsure, and alone in a big-box gym – or out of your depth in a large group class – small group personal training could be exactly what you need. It combines the personalized attention, support, and guidance of 1:1 personal training with the added benefit of training alongside people just like you.
INDIVIDUALISED DESIGN
We know that everybody – and every body – is different. That’s why, even in a small group setting, every member of Elite follows a programme tailored specifically to them. This means you’ll enjoy all the benefits of 1:1 personal training without the added cost.
THE FLEXIBILITY YOU NEED
Your time is valuable, and the best programme is the one that fits your life. With over 50 session options available each week, you have full control of your schedule. Rather than adjusting to your coach’s availability, you can choose the times that work best for you.
RESULTS THAT LAST
Research shows that training in a group environment boosts performance, enhances enjoyment, and improves consistency. Our small group setting not only helps you stay committed to your goals but also connects you with a supportive community of like-minded individuals on a similar journey to you.
BESPOKE PROGRAMME
We ensure nothing is asked of you beyond your current ability, so you can achieve the results you want without the risk of being pushed beyond your limits.
A COACH TO GUIDE YOU
With expert coaching, cueing, and corrections, you’ll never feel lost, unsure or intimidated. We’re here to build your confidence and ensure you get the most out of every single session.
CONTINUOUS IMPROVEMENT
Wherever you are on your fitness journey, we focus on steady, incremental progress to help you see all the results you want at a pace that works for you.
We’re so confident that you’ll love what we do, that if you’re not 100% satisfied within your first 28 days, we’ll give you a full refund - no questions asked.
HOW TO GET STARTED
Four easy steps to reclaim your health, feel better and get more living out of life:
1. CLICK GET STARTED
Click ‘Get Started’ below to leave your details. A member of the Elite Coaching team will connect with you to learn more about you, your goals and current fitness level, provide information about our gym, and answer any questions you may have.
2. INITIAL CONSULTATION
If it’s a good fit, we’ll schedule your initial consultation with one of our expert coaches. During this session, we’ll clarify your desired results and bring you through an in-depth movement assessment to gather all the information needed to design your personalised programme.
3. COMPLIMENTARY 1:1
Next, you’ll enjoy a complimentary 1:1 session. This is designed to introduce you to the gym floor, guide you through your first workout, and help you connect with other members and coaches – ensuring you feel comfortable and confident from day one.
4. BECOME A CLIENT
From here, you can choose to continue with 1:1 personal training or transition into our small group environment as an Elite Gym Client. Noting that either way you will never be on your own and the coaching team will be with you every step of the way.