• 01 485 3083
  • info@elite-gyms.ie
  • Mon - Fri 06:15 - 10:15 & 17:00 - 20:00, Sat 07:00 - 10:00
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1:1 PERSONAL TRAINING

For the ultimate level of support, accountability and guidance.
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WHO NEEDS 1:1 PERSONAL TRAINING

If you’re feeling unsure about group environments, recovering from an injury, or have a very specific fitness goal in mind, 1:1 personal training is the perfect option for you. It’s the ultimate in personalised fitness. You’ll receive a completely customised programme and work with a dedicated coach who will provide undivided attention, next-level accountability, and strive to take you one step closer to your goals with every single session.

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Coach leading mobility session over 40s Dublin

THE ULTIMATE IN PERSONALISED FITNESS

With 1:1 personal training, you’ll work with a coach who is dedicated specifically to you and your results. Whether you’re feeling intimidated by group environments, recovering from an injury, or have a very specific goal in mind, your coach will be laser-focused on your progress every step of the way.

UNDIVIDED ATTENTION

Your coach will be with you every session, providing you with their undivided attention on the gym floor. They’ll ensure every rep is performed safely and effectively, making sure each day brings you one step closer to your goals.
Mobility and joint health training Elite Gym
Coach guiding older client through strength training Blackrock

SCHEDULE THAT WORKS FOR YOU

Whether you prefer a set schedule with your coach or need more flexibility outside of our regular coaching hours, 1:1 personal training offers both options. You’ll work directly with your coach to find the times that best suit you and your needs, without being limited by the gym’s schedule.
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BESPOKE PROGRAMME
We ensure nothing is asked of you beyond your current ability, so you can achieve the results you want without the risk of being pushed beyond your limits.
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A COACH TO GUIDE YOU
With expert coaching, cueing, and corrections, you’ll never feel lost, unsure or intimidated. We’re here to build your confidence and ensure you get the most out of every single session.
CONTINUOUS IMPROVEMENT
Wherever you are on your fitness journey, we focus on steady, incremental progress to help you see all the results you want at a pace that works for you.
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WHAT OUR GYM MEMBERS ARE SAYING

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We’re so confident that you’ll love what we do, that if you’re not 100% satisfied within your first 28 days, we’ll give you a full refund - no questions asked.

HOW TO GET STARTED

Four easy steps to reclaim your health, feel better and get more living out of life:

1. CLICK GET STARTED

Click ‘Get Started’ below to leave your details. A member of the Elite Coaching team will connect with you to learn more about you, your goals and current fitness level, provide information about our gym, and answer any questions you may have.

2. INITIAL CONSULTATION

If it’s a good fit, we’ll schedule your initial consultation with one of our expert coaches. During this session, we’ll clarify your desired results and bring you through an in-depth movement assessment to gather all the information needed to design your personalised programme.
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3. COMPLIMENTARY 1:1

Next, you’ll enjoy a complimentary 1:1 session. This is designed to introduce you to the gym floor, guide you through your first workout, and help you connect with other members and coaches – ensuring you feel comfortable and confident from day one.

4. BECOME A CLIENT

From here, you can choose to continue with 1:1 personal training or transition into our small group environment as an Elite Gym Client. Noting that either way you will never be on your own and the coaching team will be with you every step of the way.
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CONGRATULATIONS ON TAKING THE FIRST STEP

Please leave your details below and a member of our coaching team will reach out to see how we can help.