Nutritional Coaching

NUTRITIONAL COACHING

Enjoy The Benefits of a Coach to Help Nail a Lift While Keeping you Safe, Without the Pressure or Intensity Of One-to-One.

NOT EVERYONE NEEDS THEIR OWN COACH

Some people like to manage every aspect of their life. But modern affluent women and men know that time is their most precious resource.

CLIENT TESTED RESULTS PROVEN

You work harder in a group setting fact, but that doesn’t mean comparing it’s the feeling that comes with being part of more than just a workout.

One coach, one client, one community – the Elite community.

*Warning* our clients are the shit (OK we’re biased) and sometimes you’re gonna have so much craic you forget you’re training.

GET & KEEP YOUR RESULTS

The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll tone up, build strength, and confidence. And you’ll get into awesome shape, without other parts of your life taking a back seat.

Plus sharing the cost of a coach means you use it more often, get better (faster) results and you get to keep them for life.

TAILORED PLAN

No cookie-cutter programs here. Your training is built around your goals, needs, and abilities, ensuring every session moves you closer to where you want to be.

A COACH TO GUIDE YOU

Your coach will be by your side every step of the way, keeping you safe, fine-tuning your form, and helping you get the most out of every session.

TEAM SUPPORT

Group of no more than 6 like minded people to support, and motivate you along the way. Because training together is simply better.

WHAT OUR GYM MEMBERS ARE SAYING

START YOUR ELITE FITNESS JOURNEY

Follow these 4 STEPS to transform your health – or your money back!

1. FILL OUT OUR GET STARTED FORM

To arrange a call with a member of our Elite coaching team, where we can learn more about where you’re at with your health and fitness, see how it is we can help and answer any questions you may have about the gym.

2. BOOK A FREE CONSULTATION CALL

If it feels like a fit, we will invite you to the gym for your consultation to unpack the conversation further, ensure we’re clear on what you want and need, and take you through a movement assessment to ensure nothing is beyond your ability.

3. BUILD CONFIDENCE: INTRO 1:1 SESSION

Every new Elite member gets a complimentary 1:1 session with a coach by their side. You’ll complete a full session, meet other members, and get introduced to our team – ensuring you feel confident before joining the small group environment.”

4. BECOME AN ELITE GYM MEMBER

From here, you’ll begin your Elite coaching journey, transitioning into our small group environment. Train alongside others like you, with the guidance and support of our Elite Coaching team, ensuring you have everything needed to reclaim your health, lose weight, and feel better—so you can get more living out of life.

WHY CHOOSE ELITE FOR YOUR FITNESS NEEDS?

SAFETY FIRST MENTALITY

Their well-being is our priority. Certified trainers ensure proper technique and minimise risk of injury

CONFIDENCE BOOSTING ENVIRONMENT

We create a positive and supportive space where you can thrive

HOLISTIC APPROACH TO FITNESS

We focus on all aspects of health—strength, endurance, and mental well-being—to support your athletic goals

LIFELONG SKILLS

Learn healthy habits that will benefit you on and off the field