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“I Was in Chronic Pain and 90 Kilos. Now I Wake Up Grateful Every Day.” - Jason, 40s
“It’s completely changed my life. I wake up every morning thankful I made the decision to walk through that door.”
From Chronic Pain and 90 Kilos to Feeling Like Himself Again
When Jason first walked into Elite Gym, he was in chronic pain and carrying too much weight.
“I was in chronic pain. I didn’t feel good. And I didn’t really believe I could feel better.”
He was 90 kilos and didn’t feel like himself. But speaking to Jay gave him something he was missing: confidence that things could actually change.
“Jay’s confidence in me gave me confidence in myself. That’s where it started.”
Why Jason Needed Support, Not Just Exercise
Chronic pain was holding him back
He was carrying significant excess weight
He lacked confidence that things could improve
He needed coaches who understood his situation
Jason didn’t need to be thrown into intense workouts. He needed somewhere he felt safe, supported and understood.
“The coaches knew my issues. I felt safe. I felt seen. And I finally felt like this might work.”
The Support That Changed Everything
The transformation started with consistency, coaching and support.
Jason began to feel the benefits of simply showing up and having a team around him that believed in him.
The results were significant:
“I ended up recently, a couple months ago, dropping to 66 kilos.”
From 90kg to 66kg, Jason lost 24kg, while also rebuilding his confidence and relationship with training.
“The consistency helped. The support from the coaches has been fantastic.”
What started with chronic pain and apprehension became something much bigger.
“It’s completely changed my life.”
COACH INSIGHT
“Jason’s story shows what happens when someone finally feels safe and supported. Once the fear and pain were out of the way, the progress came fast and it came with confidence, clarity, and joy.”
– Coach Jay, Elite Gym
Jason’s Results
✅ Lost 24kg – from 90kg to 66kg
✅ Moved from chronic pain to feeling significantly better
✅ Rebuilt confidence in himself and his ability to train
✅ Developed consistency with training
✅ Gained support and guidance from his coaches
✅ Wakes up feeling grateful and positive about his life
✅ Completely changed his relationship with fitness and himself
“The consistency has helped me. The support from the coaches has been fantastic. Totally professional. Great fun as well.”

“If you’re apprehensive, just make the leap of faith and you’ll start to feel better. You’ll start to see results, start to feel more confident.”


