BOOK YOUR TRIAL
Receive Expert Coaching
Achieve Physical Strength and Endurance
Reclaim Your Health and Fitness
Why the 28 Day Trial?
different approach
NO MORE FAD DIETS
Restrictive fad diets. Extreme workouts. Transformation programs and apps promising incredible results in just 28 days. You’ve probably tried things like that in the past. And you’ve concluded that they simply don’t work in the long run.
SUSTAINABLE RESULTS
Instead of the all-or-nothing approach, we use a sustainable, Individual coaching approach to build healthy habits into your life, one day at a time.
IT COULD BE SO MUCH BETTER
The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll tone up, build strength, and confidence. And you’ll get into awesome shape, without other parts of your life taking a back seat.
MORE INFORMATION DOES NOT CAUSE TRANSFORMATION IT'S IMPLEMENTATION THAT CAUSES TRANSFORMATION
Because here’s the real deal, information alone does not cause transformation. The only thing that will help you transform your body your health and your identity is implementation of healthy habits and lifestyle. Thats my job.
I help you implement that changes necessary to get you the results you want.
No restrictive dieting
Just a science-proven program that fits seamlessly into your lifestyle—and a world-class coach there to support you, every step of the way
No all-or-nothing workouts
here’s what you’re gonna get
- Strip away stress
- Re energise your body and mind
- Improve your strength and fitness
- Flatten your belly, even without dieting
- Sleep better and wake up feeling like you ate a legend for breakfast
- Better “boom-chick-a-wa-wa”
But here’s what you’re really gonna get
Belief
in yourself even if you have failed in the past
Confidence
that you are working with an expert who will take the time to listen and understand you
Connection
with and expert coach and a community of likeminded individuals with you every step of the way
Here’s who it’s for
- Are you sick of doing endless transformation thingy’s or restrictive short term fixes?
- Would you like to try a more grown up individualised style of training?
- Would you like to get stuck into something made specifically for you that meets you exactly where you’re at rather than some generic “wod” chalked up on a aboard while you walked in?
- Do you like dogs, and having the craic?
Who it’s not for
- Peeps who want a quick fix
- Peeps looking for the “magic pill”
- Peeps that want someone else to do the work for them
- Those peeps who seem to have a problem for every solution