The Perfect Job, The Perfect Diet,The Perfect Body Wouldn’t we all want to be that guy? eating the perfect diet. With, the perfect body. Whether it’s buns of steel, washboard stomach, flowing locks, a silver tongue, or toned arms, most of us have some ideal of physical “perfection” that we carry around in our heads. Implied in that …
THIS SIMPLE HACK WILL HELP YOU EFFORTLESSLY LOSE WEIGHT. Read More »
The Perfect Job, The Perfect Diet,The Perfect Body Wouldn’t we all want to be that guy? eating the perfect diet. With, the perfect body. Whether it’s buns of steel, washboard stomach, flowing locks, a silver tongue, or toned arms, most of us have some ideal of physical “perfection” that we carry around in our heads. Implied in that …
WHY “PERFECTION MINDSET” PERFECT DIET, PERFECT WORKOUT….IS KILLING YOUR PROGRESS. Read More »
I get asked all the time “What’s the secret to getting results” That could be… losing weight, building strength and muscle, running a marathon or recovering from an injury. The average person might think it’s all about “GOALS” Without goals you are lost right? Well kinda… see once you say what it is you what, …
Here’s the adventure we are going on, over the next 5 minutes I’ll show you… How not to miss the forest for the trees. How to escape the jam jar and see what you can’t see. Why you should avoid behaving like “Debbie Detail & Blinker Bob. Three questions you must be able to answer …
In my mind without a shadow of doubt the two biggest problems in the fitness industry are “Fitness Guruisum” & “Fitness Virtue Signalling”. fitness blogs are where you find some of the biggest offenders. – Fitness Guruisum: A guru is a leader or teacher people look up too and look to guide them. The problem is …
Men’s Health & Fitness Podcasts where do you start? I get asked all the time what’s the best place to look online for quality content especially for men who are time poor, They mightn’t have the time or energy to read books, or scroll through the interwebz searching for quality blogs. Side Note: …
DISCOVER HOW MEN IN BLACKROCK ARE GETTING RID OF ACHES & PAINS SO THEY HIT THE BALL FURTHER & GET MORE LIVING OUT OF LIFE. Everybody, from amateurs to pro tour players, wants to hit the ball further. Right? We’re all seeking more distance, well at the very least, 5 yards more than your golf …
“My hamstrings used to hurt after one round of golf. That doesn’t happen anymore” Read More »
LOOKING TO FIND A GYM FOR THE NEW YEAR AND AFTER A QUICK GOOGLE SEARCH FOR ‘THE BEST GYM IN BLACKROCK’ YOU’RE MORE CONFUSED ABOUT WHAT YOU WANT OR NEED THAT YOU WERE BEFORE YOU STARTED? WITHIN A 5KM RADIUS OF BLACKROCK YOU HAVE F45, CROSSFIT, FCF, MEDFIT, UN1T, ELITE GYM, EDUCOGYM, NEIL BOWMAN TRAINING, …
I was severely overweight, with daily aches and pains all over my body that sapped my energy making me lethargic and grumpy.
I was 38 but, felt 70.
Now I’m feeling and moving in ways I never thought possible and there’s no end in sight.
WE HAVE CREATED THE PERFECT 5 STEP PLAN FOR YOU TO ACT QUICKLY AND END JANUARY IN BETTER SHAPE THAN YOU STARTED DECEMBER. Now before we get into this, these 5 steps were made specifically for the people that have 5+ lbs to lose and that don’t know where to start. If you’re already a …
