Blog

In my mind without a shadow of doubt the two biggest problems in the fitness industry are "Fitness Guruisum" & "Fitness Virtue Signalling". - Fitness Guruisum: A guru is a leader or teacher people look up too and look to guide them. The problem is anyone...

What to do when plans fall apart   "The best laid plans of mice and men often go astray" Robert Burns   Sometimes even the best plans in the world fail. The wheels come off. ​ Wheels Fall Off Life gets in the way. - You get sick - The kids need you - You lose...

Part 2 Of Our Golf Series: The Ultimate Guide To Training For Golf. After reading my first blog 5 ways to hit longer drives, you now know what it is you need to do but you were probably left asking yourself how do you actually go about...

Is There Anything More Satisfying Than Ripping A Powerful Drive Straight Down The Fairway? In this blog I have teamed up with our resident pro to give you 5 ways to hit longer drives and feel confident walking off the tee box to your second shot. 1....

If You Don’t Watch This Video Now, You’ll Hate Yourself Later The Last 10 seconds might even make you cry, even if you are one of those men that don't cry ; ) When one of the client shared this video with me, it hit me hard...